Nature Evolved Range™ - ReForm™

An all natural high protein snack with a perfect ratio of 2:1 protein to carbohydrate that makes this product perfect to support muscle recovery and growth.

It is packed with the highest possible quality natural protein, carbohydrate and fats to reform your muscles after those punishing sessions the natural way!

This 100g pack will provide every nutrient you require to excel, and is filling enough to graze on all day at the office, or to replace your supplements after sessions.

Have you ever been under prepared for your workout? Rushed to get to the gym at lunch or after work? Eaten the wrong food at the wrong time? Made bad decisions at the shops whilst hungry? Relied too heavily on your supplementation?

Then this product is a perfect option to solve all your nutritional problems. Perfect for a pre/post hit of high quality protein, carbohydrate and fats, great tasting and filling.
This product will give you the best chance of muscle repair and growth by great quality nutrition, designed by nutritionists, made by nature!

• 30g of the highest quality protein from Aberdeen Angus 100% Grass Fed Beef.

• High proportions of Omega 3 Fatty Acids to help to reduce inflammation in the bloodstream.

• Great tasting and a perfect addition to your kitbag meals and supplements.
  

• Long use by date, meaning that if you can stop yourself from eating them then they will last for a good few weeks!

Other products in the Nature Evolved Range™ ....

 

But Why Have We Included These Particular Ingredients?

Grass Fed Aberdeen Angus Biltong (40%)

Dried Edamame Beans (23%)

Walnuts (with skins) (15%)

Coconut Flakes (10%)

Flax Seeds (5%)

Pumpkin Seeds (5%)

Extra Virgin Olive Oil (2%)

Great tasting ingredient used to bring all the high quality foods together providing moisture and a good source of fat.

Nutritional information (per 100g):

• ENERGY (kcal): 428                                                                 
• ENERGY (kJ): 1783                                                                
• PROTEIN (g): 31.0                                                                
• CARBOHYDRATE (g): 15.4                                                              
• of which SUGARS (g): 0.1                                                               
• STARCH (g): 1.0                                                                 
• FAT (g): 26.9                                                                
• of which SATURATES (g): 8.4                                                                 
• MONO-UNSATURATES (g):  2.6                                                                  
• POLYUNSATURATES (g):1.6                                                            
• TRANS (g): 0.1                                                                
  
• DIETARY FIBRE (AOAC) (g): 9.4                            
• SODIUM (g): 0.0                                                                 
• SALT (g) (Na x 58.5/23): 0.0                                                                 

Pack size 100g.

This product contains nuts and is not suitable for a vegetarian diet. 

So Who Is Richard Chessor? A quick Interview....

 NAME:
·    Richard Chessor

OCCUPATION:
·    Lead Nutritionist for Scottish Rugby

QUALIFICATIONS:
·    BA (Hons) Sports Studies and Psychology (Stirling University)
·    MSc. Sport and Exercise Nutrition (Loughborough University)
·    Grad Dip Sports Nutr (IOC)
·    Registered Nutritionist (Association for Nutrition)

WHAT GOT YOU INTERESTED IN NUTRITION?
·    Good food and quality nutrition was always a priority in our house when I was growing up so I knew how much of an impact it had on health and exercise from a young age.
·    Whilst at university I spent a lot of time talking with fellow athletes and discussing their training and nutrition strategies.  I soon realised that a lot of people were ignoring their nutrition and as a result not maximising their training or competition performances.  To me, it was clear that some very basic changes would yield significant improvements so I started to formulate basic diet plans and provide nutrition advice.

WHAT SPORTS HAVE YOU WORKED WITH AND WHAT EVENTS HAVE YOU ATTENDED AS NUTRITIONIST?
·    The main sports I have worked with are Rugby, Judo and Amateur Boxing however I have also worked with many athletes in Track and Field, Cycling and Diving.
·    Whilst working with the British Amateur Boxing Team I travelled to numerous events including the 2007 World Championships in Chicago and Olympic qualifying events in Italy and Greece
·    With British Judo I attended numerous training camps and competitions in the UK and abroad and supported the 2008 Olympic team at the Team GB Holding Camp in Macau.
·    In my role with Scottish Rugby I travel with the National Team to all international matches which recently included the 2007 & 2011 Rugby World Cup's in the UK & New Zealand.

WHAT ARE YOUR TOP 5 FOODS?
·    Well it all depends on your goals but the five foods that I try and make sure I am never too far away from are: Oats, Sweet Potato, Spinach, Salmon and Grass Fed Beef.

WHAT IS YOUR GENERAL APPROACH TO NUTRITION?
·    All nutrition strategies should be straightforward and practical.  We can often make nutrition too confusing and overwhelm people with technical advice and information but the bottom line is that if you choose good quality ingredients and balance your intake to meet your needs then you won't go too far wrong.
·    It’s also far too easy to talk about nutrition in terms of macro- and micro-nutrients without actually talking about food so I always like to make sure that I have a practical strategy to back up a concept.

WHAT ARE THE MAIN AREAS OF NUTRITION THAT YOU FIND ATHLETES WANT HELP WITH?
·    Optimising body composition is probably the most frequent request for support that I get and that’s often because it’s the first area that an athlete can see that they want to manipulate.  However, that doesn't necessarily mean that it’s the most important.  Yes, having a body composition that is suited to your sport/event is important but there is always a bit of leeway available with body composition (out with weight category sports of course).  Instead, I often find it more valuable to focus on the nutrition strategies that surround a training session or competition to ensure that fuelling and recovery are well organised as these are the areas that will often yield the greatest impact on performance and over the longer term can lead to an improved body composition without any other dietary changes.

WHAT IS THE NO. 1 NUTRITION MISTAKE THAT ATHLETES COMMONLY MAKE?
·    I find that most athletes that I work with are able to articulate how their diet and nutritional strategies should look like so it’s not a lacking of nutritional knowledge that’s the problem.  Instead, it’s more common that athletes don't look far enough ahead at their schedule and plan their nutrition to meet their needs or that they don't alter their habits when their programme or training changes.
·    For example, many athletes have a good basic diet that allows them to train, adapt and compete effectively but then they get injured or the focus of their training changes but their diet stays the same.  The new mismatch between training and diet can impact training and competition performance, recovery, adaptation and body composition.  By flexing their diet to better match their new needs they can continue to operate efficiently without compromising their long term progress.

AND FINALLY, WHAT ARE YOUR THOUGHTS ON ATHLEAT MEAT?
·    I have been a big supporter of Athleat for the past 3 years and recommended their produce to all the Scottish players, Athleat supplied the players in the lead up to RWC 2011. I am delighted to have the opportunity to work with them on some new products.  The quality of the food we eat is vitally important, I see too many athletes with the makings of a good diet but when you delve into the detail of what they eat it is clear that the quality of food is simply not there.  I love the fact that Athleat only provide top quality meats that have an excellent nutrient profile and can be confidently integrated into your nutrition plan without worrying about hidden extras.
 

Click here to read Richard Chessor's views on why you should snack and why you should use ReForm 

Naked Ape has natural snacks made from high quality Biltong, dried fruits, nuts and seeds – that’s it, nothing more nothing less. No messing about with additives, chemicals or flavourings, we simply put together great tasting natural whole foods for you to enjoy and put them in an easy to carry long life packet. A balanced combination of protein, carbohydrates and fats to help fuel your day . 

We aim to deliver this product within 48-72 hours if the product is in stock, we make these high quality custom products to demand so they can be as fresh as possible, if we are low on stock at the time of order you will be advised via mail of delivery date. If you have ordered along with some of our high quality fresh produce then the normal delivery rules apply. Click below to see more info.