5 Paleo Blogs You Need to Follow

As with many diets, starting out they can take a lot of effort as you try to shift from your normal eating habits.

Often, sticking to a diet is so difficult because the plan you’re trying to follow isn’t sustainable – and this is most commonly seen with fad diets.

The Paleo diet is more than that, as you’ll see with these 5 bloggers, you can enjoy it and reap the rewards from it!

So, take a look below to check out some great Paleo diet blogs and some of our favourite recipes from them…


The Sophisticated Caveman

the sophisticated caveman

Brian Kavanagh, aka the Sophisticated Caveman, shares delicious Paleo-friendly recipes on his blog.

He says he realises that going Paleo is not for everyone, however, he believes that the core message of the Paleo diet is in fact universal – eat simple, clean, real food.

We completely agree!

Some of our favourite recipes from The Sophisticated Caveman include:


Mark’s Daily Apple

Mark's Daily Apple

Mark Sisson started his blog in 2006, where he says his personal mission was to:

“Empower people to take full responsibility of their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness”

With this, he was also one of the first bloggers to write prolifically about the paleo movement.

From recipes to fitness, or even if you want to learn more about why a primal diet is so beneficial, Mark’s blog is a great resource that you should check out.

Some of our favourite articles and recipes from Mark’s Daily Apple include:


Nom Nom Paleo

Nom Nom Paleo

Nom Nom Paleo is run by Michelle Tam, who switched to the Paleo diet after seeing her husband thrive on it.

Many of the recipes featured are Asian inspired, but she also gives great kitchen tips and cooking gadget reviews for all cooking lovers out there.

There are so many recipes to choose from, but these are some of our favourites from Nom Nom Paleo:


The Paleo Diet®

the paleo diet

Dr. Loren Cordain developed The Paleo Diet® after decades of research and collaboration with other scientists from around the world.

This website is a really great source of information for everything Paleo – from recipes, to the lifestyle to the science behind it all.

We’ve selected some of our favourite recipes from The Paleo Diet®:


Thriving on Paleo

Thriving on Paleo

Michele switched to the Paleo diet, after being diagnosed with an autoimmune disease – Hashimoto’s Thyroiditis.

She was put on the Paleo Autoimmune Protocol (AIP diet) by a doctor, but this was before the Paleo diet was really recognised, so there were very few recipes out there.

Through her website, she covers a raft of recipes that have given her relief from her autoimmune disease.

Here are a few of our favourites from Thriving on Paleo:


Has this inspired you to find out a bit more about the Paleo diet?

Then check out our Beginner’s Guide to the Paleo Diet, which gives you everything you need to know – from what you can and can’t eat, to how to eat out on the Paleo diet!

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