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Meet Our New Friends - The School Of Calisthenics

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We are always on the hunt to provide you guys with great quality...everything. From the best meat in the UK to the best customer service the word quality runs deep here at Athleat HQ.

So we have teamed up with The School Of Calisthenics to provide you with some great info on all things related to bodyweight training. We know our meat but we let the experts do everything else!

A quick bio of what the guys at The School Of Calisthenics are all about is below. Read and then look forward to your Calisthenics journey with the free advice they will be giving you over the coming weeks.

"The School of Calisthenics was created to help you redefine your impossible.

Calisthenics is a form of physical training based primarily around mastering your own bodyweight using minimal equipment.

It combines strength training and basic gymnastic movements that can be done anywhere; at home, in the park, at the gym or even in the office.

It’s the most basic form of physical training. The human body is designed to move and that very fact has enabled the human race to successfully survive a multitude of extreme events and challenges throughout its history.

But modern society and lifestyles are threatening the very thing that is at the core of our existence.

Calisthenics represents a devolution of training, going back to basics and exploring what amazing things the body is capable of and in the process developing strength we can use in the world, not just within the confines of a gym.

With something so new and challenging you are going to need some help and guidance to navigate the physical complexity.

That’s why we have established the ‘School of Calisthenics’, to help you to learn something new.

But it doesn’t end there, we’ll also help you to improve your physical fitness, conditioning, wellbeing, nutrition and maybe even change the way you approach the wider challenges you face in life.

Calisthenics is not just good for our body, it develops mental strength and fortitude as well."

The Guys @ The School Of Calisthenics

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Sounds good! Stay tuned!!!!


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