As you can imagine, at Athleat we do love a good meat pie and we’ve pulled together some great recipes for you to try in honour of British Pie Week.

As you can imagine, at Athleat we do love a good meat pie and we’ve pulled together some great recipes for you to try in honour of British Pie Week.
We’ve rounded up 6 of our favourite Paleo-friendly recipes for you to try! Check them out in this post…
Want to maximise the fat-burning and muscle-building benefits of your workouts? Then you need to pay attention to what you do and what you eat after your session. Transformation expert and founder of New Body Plan, Jon Lipsey, answers your key post-workout questions…
What will you be serving for Christmas dinner? Here are some different recipes you might like to try at Christmas, based on some of our delicious meats!
Want to smash your next training session? Then follow this “perfect prep” guide that New Body Plan founder Jon Lipsey used to shed 10kg of fat in just eight weeks to land on the cover of Men’s Fitness magazine
This guide should tell you everything you need to know about the Paleo diet, so that you can decide whether it’s the right diet for you. Check it out!
Take a look at this to check out some great Paleo diet blogs and some of our favourite recipes from them…
Check out this article, which will give you everything you need to know to ensure your Christmas turkey gets gobbled up and enjoyed by guests!
Elite triathlete Non Stanford takes us through a typical day in her life! Check out how she spends her days in this video…
Whilst there are many cooking oils to choose from, we’ve selected 7 of the most commonly used oils and covered off their key uses for you! Check them out.